Developing Resilience
&
First Aid for Mental Health

I run workshops to develop resilient thinking in teenagers and adults, especially those working with young people.

The 6-week specialist Bright Thinking programme is designed to help reduce anxiety and offer a more solution-focused way of thinking in young people.  These can be run for schools, families and communities.

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First Aid for Mental Health and Mini Medics for Mental Health are also available for ages 8 to adult.

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Workshops and training can be run in Dorset, the South and South West to help children, adolescents and adults learn to cope, thrive and flourish, whatever difficulties they face.

Developing skills and confidence in numeracy and maths.  Sessions designed to prepare you for GCSE exams, work and real life applications.

Specialist online or face-to-face professional training in Excel and other Microsoft applications, for use in education or work.